NIKKI KERTH

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October 1, 2018

In Act 1, Scene III of Shakespeare’s famous Hamlet, Polonius says: “This above all: to thine own self be true.”

Talk about some heavy stuff.  Think about it for a moment (or two, or three)... what does Polonius mean about “self”? For yogis, it’s all about knowing our Tr...

September 1, 2018

Gratitude, the noble deed of kindness

June 25, 2018

I recently found myself hanging out and enjoying life at the home of one of my good friends. Actually, let me rephrase that. This friend is an AMAZING girlfriend; we’ve known each other since we were both sixteen-years-old. She has seen me through the good, the bad, th...

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